Impulse Studio KL Sentral - Kuala Lumpur

評価: 1/5

The concept is good. It helped with my back pain and all. The only issues i had was the way the studio (Nu Sentral branch) was managed.. Till the time i was renewing my sessions , there were no issues in terms of communication. However , when i had informed that i am leaving the country and will utilize all my sessions before that i started having scheduling issues. The attitude was very unprofessional. There were no fixed timings when i could visit to complete these sessions. Even on Mondays and Thursdays when they claimed to be open ,the timings would keep varying. I had to literally message the trainer again and again to check when i could come in for my scheduled sessions. I was told that she is juggling with 2 branches and with other commitments so that's why she was unresponsive or at times rescheduling appointments. But i felt the my time was not respected. In the end i was so exhausted chasing that i let go of almost 6 or more sessions here. (I have what's app messages available in case the management wants proof) Apart from this the management should also look at the hygiene levels of the place. You will find dead cockroaches around. I don't think the place is cleaned everyday as well. Besides the since the suits are wet and they generally don't dry till the next day , they do tend smell a lot ..

評価: 3/5

Tried the electro muscle stimulation (EMS) training at Impulse Studio KL Sentral and walked away with a mix of impressions.

Trainer: The highlight of the experience is definitely the trainer – she’s fantastic! Super knowledgeable, motivating, and really knows how to push you to your personal limits. You’ll definitely feel the burn (in a good way).

Training: EMS is a great tool, but it’s not magic. Don’t expect results overnight. If you’re only training here twice a week while still indulging in greasy or fast food, progress will be minimal. To really see a difference, it needs to be combined with a balanced diet and other physical activities.

Studio Environment: The space could use some love. A bit more attention to organization and cleanliness would go a long way in elevating the overall experience.

WiFi: One thing that stood out – no WiFi. In a central location like this, that’s a bit of a miss, especially when mobile data isn’t always reliable inside the building.

Overall, it’s a decent place for EMS beginners or enthusiasts, thanks mainly to the great guidance by the trainer. With a few tweaks in the environment and amenities, this could become a top-tier fitness spot.

評価: 5/5

Clean environment with professional trainer. Good experience and workout. Definitely will try it out once they have promotion. Burning fats by using impulses is a whole new experience. Worth to try it out if you're a first timer.

評価: 5/5

After 2 sessions, felt that my stamina improved.
After 5 sessions, there's changes physically to my body.
Wanna see more changes with every visit.

評価: 3/5

1. Now this branch only operates on mon & thu just fyi
2. 1 thing that u may not be notified at the start before making a purchase for trial/package is, 1 trainer can train 1/2pax at the same time. If u wants 1on1 it costs 2pulses for 1session; if u got frnd/willing to share session with stranger then it costs 1pulse for 1session. Meaning if u just wants 1on1 need to pay double, so beware of this.
And i was only told abt this after i purchased trial on their website & trying to make a booking.
3. on their website package details & price is slightly difference from app, not sure which more accurate but i was told to just make purchase on website.
Sum: Personally think that they need to make sure we being told what we shld know beforehand & be clear on evrythg. I hate to being told afterwards. Big deduction here. Will see how is their exercise as will schedule my trial soon.

-------------just done trial-------------
1.Place is easy to find, small gym but enough for them since no gym equipment needed & less appointment here.
2. Bottled water provided also water machine.
3. 2 prepare room here (1male 1female if im not wrong), door of prepare room is auto lock once u close it, it can only be opened from keypad outside or a green button inside. inside has:
4lockers with digital lock, 1toilet(no door), 1changing room(cover by curtain not door), 2shower room(both doors couldn't close)
4. No innerwear/gym attire needed but is ok if u wear innerwear, i wear them since i forgot to bring my breast petals & uncomfortable without underwear.
U will be given a tight black top+pants, then will be sprayed on water to make the contact area wet before put on the compressed suit and connect to the machine. So anybdy with insecurity of nipples better come with breast petals/adhesive bras.
After workout since i wear innerwear, they were wet but not until it will make ur outer clothes wet. I did roughly towel dry my innerwear & cool for a while in gym before i put on outerwear. So if u r going to wear innerwear as well u may need a set to change.
5. They seems dont rlly monitor ur position is it correct, so it will be best if u have some basic knowledge on exercise.
6. I worked with a female trainer with cool hair decorations(and i like it), she is nice & positive, hope i can stay with her if i going back, no hardsales too.
After workout i only felt little bit tired on feet, then till night i felt the soreness starts. May comeback for this fast training as it saves time but provide same result with other normal gym.

*also big apology that i forgot to dispose the clothes provided & left inside the changing room omg, only realised this after a long time, so guys RMB TO DISPOSE PROVIDED BLACK CLOTHES & BATH TOWEL AT THE BUCKET OUTSIDE, dont be like me TT*

評価: 5/5

Great place, great trainers, great experience.

Since I work in the area, it's convenient - I can just get a session done in the afternoon, and get back to work. No gym gear or attire needed.

I'm always looking forward to my Impulse sessions!

評価: 3/5

I had a trial session in KL sentral Impulse Gym. The session itself felt great and it was fascinating to experience the impulse training, however, the moment I entered I could smell mold, the training mats were all moldy and mold toxicity causes severe symptoms and especially if you exposed consistently. In order to suppress the moldy smell they spray fragrance during training which is known and proven to be an endocrine disruptor. On a big scale the impulse training might be really effective, however, you might be causing more harm during training in a water damaged place and breathing in chemicals. I am personally very sensitive to environmental toxins and avoid possible exposure. Hope impulse can fix those issues and pay more attention to health conscious customers.

評価: 5/5

Had a great EMS training session in just 20 mins in Impulse Studio! It was a intense and fun experience that you will never experience before (being electrocuted) can feel my muscles are fully stretched and torn as i had DOMS the day after the workout. Would recommend to people who are busy or lazy for gym, and even people who wanna take your workout routines to a whole new level